Ok Ladies and Gentlemen, lets take 2% of your day to RISE UP to this tush building workout!!! This bad-boy can be performed anywhere [at the gym or anywhere else].

We’ll start off nice and slow at a small incline and pound it out until we are at the TOP & then, you bet your BREATHTAKING butt, there is a repeat… ok ok not A repeat … maybe 5!

Smiles

 
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