Treadmills Are The New Black

Let's thin-ify those thighs!!! 

We don’t want tree trunks below us, but we need solid roots and flexible limbs. This workout on the ‘mill gives us legs for miles and an ass to strut for days!  Try to pump your arms for the last 12 minutes at a 15% incline.  Breathe peacefully and give yourself one hell of an applause for sweating it out.