Essentials for Making Hot, Delicious, Passionate Love In Your Kitchen

Are you ready to make love in your kitchen and cook up some delicious nutritious food for your loved ones? Is your kitchen? Get it ready with my Top Kitchen Essentials Lists.

Top 10 Pantry Essentials [Print the List]

  • Natural Nut Butter
  • Coconut Oil
  • Nuts and Seeds
  • Sucunat
  • Cinnamon
  • Mary's Crackers
  • Organic Canned Beans [Navy are my favs]
  • Balsamic Vinegar
  • Extra Virgin Olive Oil
  • BioSteel Protein

 
Fridge Must-Haves [Print the List]

  • Maple Syrup or Honey or Agave
  • Hummus
  • Cut Up Vegetables
  • Butter
  • Goats Cheese
  • Salsa
  • Tamari
  • Leafy Greens
  • Unsweetened Almond or Rice Or Coconut Milk
  • Fruit
  • Hemp Seeds
  • Eggs

 
Top 10 Table Top Must-Haves [Print the List]

  • Lemons
  • Red Onions
  • Candles
  • Bananas
  • Tomatoes
  • S.Pellegrino OR Perrier Water
  • Filtered Water
  • Sea Salt
  • Vinegar and Water cleaner
  • Fresh Gorgeous Flowers

 
Top KitchenLove Toys [Print the List]

  • Garlic Press
  • Citrus/Lemon Reamer
  • Sharp Knives
  • Measuring Cups
  • Measuring Spoons
  • Blender [VitaMix or Blendtec]
  • Animal Protein
  • Cutting Board
  • Greens
  • Cutting Board
  • Mason Jars
  • Glass Tupperware
  • Vegetable Peeler
  • Spatula
  • Wooden Spoon
  • Can Opener
  • And for my special guests ... Wine Opener 

OH and my top ingredient in the kitchen? LOVE