Cauliflower Wings

Photo 2015-01-09, 1 00 54 PM.jpg


1 head cauliflower | chopped
3-5 Tbsp natural peanut butter OR almond butter | I love PB for this one HFL
1-2 Tbsp EVOO | If you are using more than 3 Tbsp almond butter use 2 Tbsp EVOO
Sprinkle of salt

Method Of Love

  1. Preheat oven to 400F. Cover cooking sheet with parchment paper.

  2. Cut and split cauliflower trees.

  3. In a large bowl, first mix together yoru choice of nut butter, EVOO, and salt.

  4. Toss cauliflower mini trees and pieces in bowl. Mixed best with your or a solid shake with lid over top, until smothered with delicious nut butter sauce.

  5. Transfer coated cauliflower onto parchment paper. Cook for 25-40 minutes depending on your preferred roast.