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Posts tagged restaurant eating

Restaurant Resolutions

Restaurant Resolutions

Fitness, FoodJillian RaycroftOctober 27, 2014restaurant eating, resolutions Comment

Make Love To Your Life

123 College St W,

Belleville, ON, K8P 2G3,

Canada

(613) 920-0140 hello@makelovetoyourlife.ca

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Bottoms up to butternut squash in a smoothie and another weekend of toque wearing
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As mentioned in this mornings stories, we blended celery and butternut squash [and hemp seeds] into our almond milk to then use for making our daughter toddler&rs

I tooooootally used to be that traveller who dieted HARD before vacation and then would leave all things I know and love healthy at home, thinking “it’s vacation”.
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Then that changed. I didn’t like the up and down. I hat

How to make GREEN MYLK for your baking and smoothie needs!
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When we make pancakes, waffles, crepes, muffins and cookies we can count on those recipes calling for milk.
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Simply blend your favourite oat, coconut, almond, or rice milk with a han

This morning’s grab n’ go!
AKA my morning’s routines lifeline to a successful feel good day :))))
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Banana
Almond butter packet for my banana
Almonds
Hard boiled egg
KindBar
NingXia Red with iced water
Deep Relief for my neck
Thi

Cheese-Free Cheesy Dish recipe
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HANG ON THOUGH!!! Before you read the recipe and say “Jillian you’re outta your GD mind with this process” ... IT’S SO EASY!!!!
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ESPECIALLY if you’re already prepped for your week

I’m preachin’ my friends!!! A little food prep can put a major skip in your step :)))
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An hour of cleaning, peeling, chopping, and storing of your foods can lead to numerous nutritiously delicious hot bowls of yummy fuel in 12 minutes

Well, you are!!!! So cheers to you, pretty Lover of life :)))
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Chocolate for breakfast is ok when you add your greens, yes?!
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#happymonday #april #makelovetoyourlife #chocolate #proteinshake #greensmoothie

Our kitchen island AKA this mornings routine thus far:
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Feed the plants
Feed the diffusers
Pack ToddlerG’s on-the-go breakfast *as she’s still sleeping.
Pack oils needed for this mornings outing.
Prepare a jar of homemade pineapple ch

Soothing the soul with simple eats and gentle oils today
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BREAKFAST = 3 hard boiled eggs + NingXia Red ice water
LUNCH = GreenBelly smoothie + protein powder
DINNER = Our toddlers #dairyfree #glutenfree pancakes drizzled [more like drenched] with c

Not everything in our day to day routine is simple [especially the WTF rock your world daily surprises] but you’re food can be!
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We can not control other people, we cannot control the timing of the WTF surprises, and we cannot TRULY change

I want to send you and your health LOVE NOTES if that’s cool with you?! Sign up below, my new friend!

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